The Power of Leverage
Vilfredo Pareto discovered 80% of results come from 20% of efforts. Modern studies show this applies to:
- Business: 20% clients generate 80% revenue
- Health: 20% exercises yield 80% benefits
- Learning: 20% study methods create 80% retention
How to Find Your 20%
1. The “Stop Doing” List
Identify bottom 80% activities that contribute least
Example: Checking email first thing destroys morning productivity
2. The Results Audit
For 1 week, track:
– Time spent per activity
– Actual outcomes produced
Pattern: The vital few will emerge
Common 80/20 Applications
Area | High-Impact 20% |
---|---|
Fitness | Compound movements (squats, pushups) |
Nutrition | Protein + vegetable intake |
Relationships | Quality time with top 3 connections |
80/20 Mistakes to Avoid
- Perfectionism on low-value tasks
- Over-optimizing before identifying true 20%
- Ignoring the 80% completely (some maintenance is necessary)
Pro Tip: Ask daily: “Is this in my top 20%?” If not, delegate or eliminate.